Chapter 5, Breathing Technique

"Yeah, why haven't I thought about this? If Einstein could live until now, humans might have walked out of the earth!"

After listening to Xiaoying's words, Li Fu's eyes widened. He didn't expect that he could still be like this.

"That's not necessarily the case. Although the gap between level 1 cosmic civilization and level 2 cosmic civilization is not particularly large, it is definitely not something that can be easily promoted casually."

"Scientists, especially the top scientists, are the most valuable asset to any civilization, and the value of a scientist with a long life is even more immeasurable. So, Master, even if you don't tell me, I will You will also be forced to study and practice.”

Xiaoying said with a smile, it already knew that Li Fu was deeply attracted by the practice, and was cunningly proud.

"Then Xiaoying, hurry up and teach me how to practice. I want to see if it's so magical."

Li Fu was naturally deeply attracted. Who doesn't want to live a few more years? Since ancient times, countless people have lamented that time is fleeting and the years are ruthless. They all want to borrow another five hundred years from heaven. As long as the cultivation that Xiaoying mentioned can be achieved, It is very easy to surpass 500 years old if you have achieved a little bit.

"Well, there are thousands of ways to practice in the universe, but they all remain the same. They all use special methods to allow the body to absorb the vitality of the universe, thereby exercising the body, developing the brain, obtaining a long life, and all kinds of incredible things. Magical abilities.”

"Wait, what energy?"

When Li Fu heard this, he immediately had questions.

"Yuan Qi is a very magical existence. The reason why the universe can give birth to countless creatures and countless cosmic civilizations is because of the existence of Yuan Qi. We call this magical energy Yuan Qi. As long as it is a living thing, it exists in the body. Vitality is just more or less vitality.”

"Everything contains vitality. Yuanqi exists in every corner of the universe. Of course, some places will be very rich, and some places will be very rare. Rich places can give birth to countless lives and evolve high It is difficult for intelligent species to be born in places where vitality is scarce. Yuanqi is the foundation of all things and the source of the universe. It is also the most magical force in the universe and has incredible effects."

In his mind, Xiaoying explained Yuan Qi to Li Fu. However, this explanation made Li Fu feel like he was reading a novel. He seemed to understand but not understand. As a top student majoring in biomedicine, the origin of living things that Li Fu knew was caused by chemical reactions by chance. As a result, of course this statement still needs to be verified, but it is currently recognized by many biological scientists.

Judging from Xiaoying's words, the origin of living things seems to be that this vitality plays a key role in it. Only when the vitality is strong and stable can living beings be slowly born, and then highly intelligent humans can evolve.

"Master, you have no foundation in practice, so you need to start with the simplest and most basic breathing method. Fortunately, you are still very young. Practice is in a hurry at this time. If you are too old, your body will have begun to age. , no matter how hard you practice, it will be in vain, and it will inevitably turn into a pile of loess in the end.”

"Master, when you are running, you should pay attention to your breathing. Close your mouth and breathe through your nose. When you breathe, first three long and two short, then one long and one short, and then two long and two short. Repeat this cycle, and do the most basic Breathing practice.”

In Li Fu's mind, Xiao Ying began to teach Li Fu the most basic introductory breathing techniques. While explaining, another image animation appeared in his mind. A figure was breathing while running, his mouth was closed tightly, his nose was breathing very regularly, and his chest was breathing very regularly. /The whole body rises and falls like waves.

"Well, let me try first!"

Li Fu began to try the basic breathing method, running and breathing according to the method, but just three long and two short made Li Fu almost out of breath.

"Ahem! Hoo! Hoo!"

Li Fu stopped running and gasped for air. He was really not used to this way of breathing.

"Master, take your time. It is indeed difficult to adapt to this breathing method at the beginning, but as long as you successfully operate it for the first time, you will find the benefits of breathing like this. You can absorb the first breath of vitality, and your subsequent practice will be better." Much easier."

Xiaoying encouraged him in his mind, obviously guessing that such a situation would happen.

"Well, I'll try again."

Li Fu clenched his hands into fists. Naturally, he was not the kind of person to give up easily. Rural people all have a stubborn spirit.

While running, he slowly started running again according to Professor Xiaoying's breathing method. This time, Li Fu did not rush for success, but slowly tried three long and two short breathings, learning one by one.

"Ahem! Huhu!"

Li Fu kept trying while panting. Soon he was able to initially adapt to the breathing rhythm of three long and two short, but he had to stop to take a breath from time to time.

"Very good, Master. Now you can try a long and short breathing rhythm."

The little shadow in his mind constantly encouraged Li Fu and guided him to try again and again.

"You can try two long and two short breathing rhythms below!"

"Master is very good. You can try the breathing rhythm of three long and two short, then one long and one short. Do it slowly, don't be in a hurry, go through the complete rhythm first, and then slowly try to increase your breathing volume!"

…

"Cough! Huh!"

There were still many people doing morning exercises on the playground of Yanhuang University. Li Fu's frequent coughing and breathing due to breathing problems made people around him look over one by one, wondering if Li Fu had any disease.

"Huh!"

Half an hour later, Li Fu, who was running, suddenly exhaled a long stream of hot air, which met the cold air outside and formed a long stream of white air in front of him.

At this time, in Li Fu's body, Professor Xiaoying's introductory breathing method was finally fully implemented by Li Fu. Three long and three short, one long and one short, two long and two short, a complete set of breathing cycles were connected. At the last moment, Li Fu even felt like he was about to suffocate.

But suddenly, he felt a burst of coolness in his brain, as if something had entered his body. His body, which was about to suffocate, became extremely comfortable in an instant under this coolness, and his breathing became smooth. A stream of turbid air in his body was instantly discharged, forming a long stream of water vapor in front of him.

The body, which had been tired after running for a long time, especially the legs, which had been sore, suddenly seemed to be fully charged. Suddenly, I didn't feel tired at all, and I was full of strength. The speed of running instantly increased a lot.

"Xiaoying, this, this, is incredible!"

In his mind, Li Fu was deeply surprised by the huge changes in his body. Feeling the changes in his body carefully, Li Fu felt as if he was in a dream.

"Master, there is no need to make a fuss. The introductory breathing method I gave you was developed by countless predecessors of the super-civilized Han Technology Empire after a long period of research. It is simple and effective. The master has good qualifications. He was able to complete it in such a short time and absorb the first breath of vitality. I originally thought that the master would take at least several days."

In his mind, Xiaoying smiled and congratulated Li Fu for completing the complete breathing rhythm for the first time.

"Master, don't stop now, keep running, and keep doing the cycle. For the first time, you should exercise as much as possible to absorb more vitality and get used to this breathing rhythm. Tomorrow I will teach you more complex breathing methods."

"Well, I was thinking that the time was almost up and I was going to go back. Now it seems that it is better to exercise more. Anyway, today is the weekend and there is no class. It doesn't matter."

Li Fu communicated with Xiaoying in his mind, and the steps that were originally going to stop started again. While running continuously, he breathed according to the breathing method taught by Xiaoying.

After the first complete breath, it was indeed as Xiaoying said, breathing became easier later. The whole person felt more relaxed as he ran, and his breathing became more and more regular. The body rose and fell regularly with the rhythmic breathing, which looked like the waves in the sea, continuous.

"Huh!"

Another long stream of foul air was expelled from the body. This stream of foul air was more than one meter long. When it met the cold air outside, it was very obvious, so that the other people around looked at Li Fu in surprise. The breath of ordinary people could not form such a long stream of water vapor, and the key was that it was condensed together and would not disperse all at once.

Li Fu's running speed was getting faster and faster. At the beginning, he was jogging and had to stop from time to time to breathe. However, as Li Fu gradually mastered the rhythm of breathing, he did not need to stop at all, and his speed was getting faster and faster. From jogging, he slowly turned into running. Later, his legs were like the most powerful motor, and he ran rapidly on the playground at the speed of a 100-meter sprint.

"This person's physical fitness is really terrible. He can run five laps at the speed of a 100-meter sprint without stopping to rest. This physical strength and endurance are really terrible!"

Someone noticed Li Fu and watched him run several laps at the speed of a 100-meter sprint. He was amazed instantly, because few people can have such strong physical fitness. It is very difficult to run one or two laps at the speed of a 100-meter sprint, let alone running several laps at once, and he doesn't seem to stop at all, as if he doesn't know how to get tired.

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