Chapter 84 Improving Ball Sense

"Maybe in Real Madrid, I am the coach of Team B, and I should do things that are beneficial to Real Madrid."

"This is my job."

"But off the court, you can talk to me freely and relax, we are just friends."

"As a person who has been through it, I can give you some advice."

After all, Zidane likes hard-working children, and Bai Ran is a person who wins his heart.

In any case, he hopes that Bai Ran will have a good tomorrow and a bright future.

Bai Ran nodded: "At present, I just want to play well this season."

"Hmm."

Zidane answered calmly, then made tea, poured it into the cup, and said: "Hiss... The tea is still hot, you have to wait a while before drinking it."

"Want to go around? If you don't mind, I can take you to the gym."

Gym?

Bai Ran was stunned for a moment. It should be the gym he just passed by?

He was attracted by the appearance of the gym as soon as he came in.

The glass plank road outside is very distinctive.

It's a good time to go and see what it's like inside.

Bai Ran accepted it happily. He had never seen the gym of the boss before. It looked quite luxurious from the outside. I wonder what kind of exercise there is!

"Okay."

So the two left the living room, walked to the end of the house, turned right, walked through a narrow glass corridor, and came to the swimming pool.

Looking out of the glass, the swimming pool is open-air and the surrounding scenery is very good.

Don't go in through the door of the swimming pool, keep walking forward, and you will reach the final destination, the gym.

As soon as he came in, Bai Ran couldn't help but sigh in his heart!

This gym is pretty good!

And there are all kinds of equipment, and the environment is also very clean and tidy.

Lying leg curl trainer, seated leg curl trainer, seated high pull-down machine...

There are even popular battle ropes.

Zidane held the shelf on the side and said, "This is where my children and I usually exercise."

"You can also practice first."

Bai Ran glanced at these equipment and was dazzled for a while.

But he had also thought about buying a fitness equipment to improve his endurance and strength.

So, Bai Ran immediately fell in love with the leg press machine on the left.

"Let me try this."

With that, Bai Ran lay down on it.

As the name suggests, the leg press machine is mainly used to exercise leg strength, especially the quadriceps.

Bai Ran just didn't have enough strength, so he chose this to make up for his shortcomings.

Zidane guided Bai Ran's movements and asked him to use these equipment to exercise himself correctly.

"Yes, keep your chest up and your abdomen in."

"Don't lean your upper body forward!"

"Don't relax or slack off when controlling, otherwise your muscles will be under great pressure and will hurt you."

Bai Ran gradually mastered these essentials and became more and more skilled in his movements.

And slowly, he began to really practice.

"Huh..."

This leg press machine is much better than Bai Ran's usual deadlift squats.

Because he doesn't have to focus on keeping the balance of the movement, nor does he have to be unable to do some movements due to poor flexibility, and the pressure on the shoulders and spine will be greatly reduced.

This is the importance of fitness equipment.

Bai Ran spent almost the entire afternoon lying on the leg press machine doing muscle exercises.

Zidane looked at the sweat dripping down his face and couldn't help but sigh in his heart that this kid's willpower was indeed extraordinary.

He could see the momentum during normal training, but he was still shocked every time.

Then Zidane said: "You are performing very well on the court now."

"But your style is softer and you are better at organizing."

"If you want to follow this style, the technique of your feet is crucial."

"Obviously, you are not strong in this aspect."

Bai Ran also knew his weaknesses deeply, so he nodded and agreed.

Zidane continued: "Although you sometimes have a sudden breakthrough and escape, luck alone is far from enough."

"You have to make this ability something you can control, not random."

"You should practice more on your footwork. In terms of physical fitness, I think your current level is enough for the Spanish Second Division B."

Bai Ran was a little distressed.

"I also know what you said, but I don't know how to improve my footwork more efficiently."

Zidane replied calmly: "Ball sense."

"The most basic thing is ball sense."

"Only with a good ball sense as a foundation can it be possible to improve your skills. This is a hurdle to overcome."

"You can start with life first. If you have nothing to do, play football and exercise your ball sense."

At this time, the voice of the system came out.

[Task Tips: Improve ball sense! ]

[Conditions: Carry the ball for three hours a day for a week]

[Reward: Random D-level! ]

[Do you accept? ]

"Accept." Bai Ran agreed with what Zidane said. Ball sense is indeed the foundation of technology.

After a brief chat with Zidane, it was dusk.

It was almost time for dinner.

Veronica had already prepared a sumptuous dinner and was waiting for them to eat.

Veronica had just cut a lot of fruits to entertain Bai Ran, but when she returned to the living room, she found that both of them were gone, so she just put them on the table.

The decoration of Zidane's restaurant is also good. It is a simple European style. The clean color matching makes people look very down-to-earth.

Bai Ran ate with a family of three. Zidane's other two sons lived in school, so they were not seen at ordinary times.

"Come, Bai Ran, try this."

"Are you used to it?"

Veronica liked Bai Ran very much, so she took good care of him.

Because Bai Ran was a child who was particularly well-behaved and polite at the table.

After all, Bai Ran was born in China, so he still knows this table manners. His parents have been teaching him since he was a child. In terms of etiquette and rules, Chinese people obviously receive better education.

As for their son Luca Zidane, let alone.

He is a teammate of the club!

Now all the players have a respect for Bai Ran, and even a little admiration.

This is what a genius looks like when he is among the crowd.

After dinner, Bai Ran also took a photo with Zidane's family to record this wonderful holiday.

In the evening, Bai Ran chatted with them briefly about family matters, and then set off to return to the Castilla base.

On the way, he also posted the photos on his social platform.

"Brothers, we went to Zidane's house for dinner."

"The villa is great! When I kick out, I have to buy one too!"

The netizens saw this dynamic and were in an uproar!

"Fuck! Are you so close to Zidane!"

"We've been to his house for dinner!"

"His wife is so beautiful!"

"You should have said you were so close to him earlier. Get me an autograph!"