Chapter 830 I'm Hungry
"The weather has changed a lot recently, and the temperature difference between day and night is nearly ten degrees. It is the season when colds occur frequently. Adults are easy to catch cold if they don't pay attention, let alone children with weak constitutions."
As soon as Su Yayan said this, she immediately got the approval of many mothers in the live broadcast room.
[Yes, yes, my baby was recruited two days ago. He has a cold, fever and runny nose. After a few days, he has lost a lot of weight. If the medicine is too light, it will not be so easy to cure. If it is too heavy, it will hurt the child severely. He will feel uncomfortable when he catches a cold. As parents, we are also fighting a war. 】
[My baby is also very lively and active. When he catches a cold, he looks like a kitten, and the whole body is sick. Usually when he was making trouble, he wanted to pick him up and spank his ass, but now that he stopped making trouble, his heart felt sour and uncomfortable. 】
The mothers were busy sharing their babies on the bullet screen, and a group of single dog audiences trembled and dared not speak.
Hey, I can't keep up with others when I get married, and I can't keep up with having children, so I'm crying!
"Lily beer pear white root soup, the main ingredients are lily, draft beer pear and lotus root. It is recorded in "Materia Medica" that both pear and lily have the effect of purging heat and phlegm, moistening the lungs and quenching thirst, and lotus root also has the effect of clearing away heat. , three things stewed together, can relieve the child's cold, cold, cough and other symptoms to a certain extent."
While talking, Su Yayan tore the lily into pieces, cut the pear and lotus root into small pieces, put the lily and lotus root in and stewed for ten minutes, then put the pear into the soup together.
"Cough-relieving medicinal diet, I made rock sugar Sydney before, which is also suitable for children. Today I bring another cough-relieving medicinal diet-radish and honey drink. Radish has always been known as ginseng, well, it appeared in my live broadcast room before That ginseng, new viewers don’t know that they can look through the previous screen recordings.”
"Radish is rich in nutrients, has the effect of reducing phlegm and relieving cough, clearing heat and promoting body fluid. Ginger can sterilize bacteria and dispel cold. It can be used with honey and jujube to moisten dryness and relieve cough, nourish the stomach and nourish blood. It is very effective for cough caused by wind-cold and cold."
While Su Yayan was speaking, all the jujube radishes and ginger slices had been thrown into the pot and boiled.
Both kinds of soups take some time, after cooking, Su Yayan immediately started cooking other dishes.
"Next, I will do two medicinal diets to improve anemia in children. Some children are prone to anemia after six months of birth. At this time, they need to eat something that enriches blood to improve their physique. There is a saying that iron should be supplemented first when enriching blood. Elements can help the body synthesize red blood cells, thereby improving the symptoms of anemia. Among all kinds of food, the liver contains the most iron."
"Today I'm going to cook fresh tomato liver steak and stir-fried lamb liver with leeks."
Both of these dishes use liver, but lamb liver is used in stir-fried lamb liver with leeks, and pork liver is used in fresh eggplant liver steak.
But no matter what it is, it is necessary to remove the white film on the liver first, otherwise the liver will be full of fishy smell.
Let alone children, adults may not be willing to eat it.
Su Yayan brushed it a few times to remove the film, sliced it, and then blanched it with water.
"Children's resistance is relatively weak, so you should be more cautious about what you eat. In order to avoid some invisible bacteria in these raw foods, you can first boil them in water to sterilize them, which is safer."
Su Yayan took out the lamb liver slices, took out the hot oil in the pan, put in the onion and ginger and stir-fried until fragrant, then poured the lamb liver in.
In an instant, the live broadcast room was filled with smoke and fragrance!