Chapter 253 251. Coach, This Kid Is Training Again

After another bath, Liu Mang broke out in a sweat after tossing about for half an hour with no emotion in his heart.

However, it seems that some dance moves are also a way of exercising muscles that people cannot exercise in daily life, and they can also exercise flexibility at the same time. Although the current scientific training plan has been greatly improved compared with the 1980s or 1990s, it is still different from the 1990s. A few years later, after the development of electronic computing, there is still a gap, and the team's training plan is not so comprehensive.

Liu Mang still remembers a certain No. 8 player who borrowed a pair of pants from his teammates before graduating from high school and has not returned them after 20 years, who did not want to be named, and a certain player with big cheeks who went to a certain bum every three days to save traffic fees. The No. 23 player who went to use wifi at home to destroy other people's harmonious couples learned flamenco together in the summer of 2008...

Holding that plum-like power fruit, Liu Mang swallowed his saliva, as if it was more attractive than any delicacy.

Liu Mang put it in his mouth and carefully bit down...

no nuclear...

I ate it.

"Ding... The host uses a high-level power fruit, power +9."

+9? Not too bad.

but.

It seems that there is no feeling of being impacted by the warm current as imagined.

Although Liu Mang doesn't know what it feels like to wash the essence and cut the marrow, he just imagined that it should be very powerful.

Swing a punch, but there is no trick.

"The improvement of strength is the improvement of balance, including explosive power, jumping, and even the ease of arm-wrestling and chopping vegetables." The system seems to be a little helpless.

Well, Liu Mang also knew that he was a little stupid just now.

The lottery is about the same, there are more than 14,200 superstar points left, let’s save 10,000 points first, with the experience of suffering a shoulder injury last time, Liu Mang knows that not all injuries are related to that slight knee sprain or normal sprain Injuries like that can be healed immediately with a few medicines for injuries. Like that kind of shoulder joint injury, even with medical medicines, it takes a certain period of time to recover, just to ensure that no sequelae are left, otherwise you have to use superstar points to speed up.

And the next few opponents are not that strong, you can try to adapt to the skill of solo riding first.

"Boss of the system, use 42 superstar value draws."

"The host used 42 primary superstar value draws, consuming 4200 superstar points..."

Sure enough, there were no more surprises, 63 skill upgrade cards, 21 enhancement potions, 8 primary injury potions, and 9 primary stealing cards.

Liu Mang thinks it's not bad, the physical potion has returned to more than 40, and the primary injury potion has 32, and he can start to practice himself to death again!

Try to be like those talented players selected in the lottery, like Gasol, before the playoffs, at least after finishing their rookie season, they must have the real starting strength! Raise your ability value to 70! This is Liu Mang's goal at this stage.

As for James's rookie year and directly entering the first-class level... Forget it, Jermaine O'Neal and Jason Terry have not reached the first-class level after playing for so many years, and Jason Terry has made a small improvement in the season , Already 84, still a little short of first-class, O'Neal also has the same ability value of 84.

These two are also considered genius players, and they have both played for so many years and are still on the edge of first-class players. Of course, Jermaine O'Neal has only officially played for more than a year, and he will definitely be a top star in a year or two.

Liu Mang opened the personal panel.

The ability value is 67, the three-pointer is 79, the mid-range shot is 76, the layup is 78...

Liu Mang felt very happy to see his personal ability value of 67, but seeing his shooting ability...why does it get lower the closer he gets to the inside?

Of course, due to being closer to the basket, the layup must be more accurate and the three-point shooting percentage must be lower, but in terms of ability, Liu Mang's three-point shooting ability is actually the highest.

Liu Mang felt very sad.

Time is really not enough, no wonder many stars will make explosive progress after an off-season, there is a lot of time in summer!

keep reading.

Speed ​​89, Strength 71.

The speed has increased again?

How did you improve it?

"Because the strength of the host has improved, the host will then carry out a certain degree of strength training to fully control the increased strength. The muscles will have a certain degree of improvement without affecting the feel and flexibility. The leg muscles will be stronger and the speed will be slightly improved. .”

"Trigger the bench bandits?"

"Still 94."

"..."

...

...

At the Phillips Center, the successor of the Eagles vice president and the second person in the logistics department, Moron Wiley is smoking a cigarette in the passageway of the training ground.

How exasperating! However, I admire it again!

In the afternoon, the weather was so cold, Moron Willy was watching TV at home and blowing on the hot air conditioner, when suddenly the mobile phone rang, seeing that number, Moron Willy's heart skipped a beat.

Sure enough, the All-Star Weekend had just ended, and the rookie had just returned from Philadelphia, and after only two or three hours, he had to train again!

Then Moron Willie can only come to the arena and turn on the air conditioner. The rookie will carry out lightweight strength training this time and help adjust the sports equipment.

Then you have to watch, and go to help immediately if you need something.

"Moron, Ace has been training since he came back?" Coach Kruger asked softly.

"Yes, Ace is training strength..."

Moron Wiley just responded subconsciously, and immediately realized that he was taken aback. Smoking is not allowed in public areas in the arena. Although he is basically the next vice president of the logistics department by default, he has the same status as the head coach. In comparison, it is not at the same level at all. The vice president is just a good name, and the salary and status cannot be compared with the real executive vice president, head coach, and general manager.

Moron Wiley hurriedly wanted to put out the cigarette butt, but saw Coach Kruger waving his hand and saying, "Give me one."

Um, didn't Lang quit smoking after entering the NBA?

Moron Wiley has been living in Atlanta for 10 years since returning to the Eagles as a trainer. He is also familiar with the head coach of Georgia Tech Jackets, the most popular team in Atlanta since 1995. They are all engaged in basketball. For the industry, the circle is that big, and it is still the same city.

Passing a cigarette to Coach Kruger, Moron-Willie saw Coach Kruger sigh deeply.

Probably understood, Moron-Willie asked: "The deal was rejected again?"

"Huh..." Coach Kruger exhaled a puff of smoke, "Yes."

"Draft pick?" Moron Wiley asked.

"Yes, draft picks, this is a good thing, then a cheap contract may get a player like Duncan, even if he is not as strong as Duncan, a rookie who can have a middle-level level, and it will cost less than a middle-level contract signed back A lot of salary." Coach Kruger's trade request was denied again.

The Clippers want an extra first-round pick in their chips, which is not an outrageous requirement. With the current strength of the Eagles, it is estimated that the best first-round pick in the next few years will be the 23rd or 4th pick. It cannot be higher up.

But it was still rejected, and he had to eat a garbage contract and send out draft picks, but the boss didn't agree.

"This year's lineup probably won't change. It's good to think about it. You don't need to think about running in. You can start preparing for the playoffs from now!" Coach Kruger stayed with Liu Mang for a long time, but he got some of Liu Mang's habit.

Such as optimism.

There is no such optimistic second-round rookie as Liu Mang anymore. Liu Mang's degree of optimism is an important reason why he can persist from such a bad start to his career. This is also what his teammates admire him for.

"By the way, you just said that Ace is doing strength training? Will it affect the feel?" Coach Kruger asked worriedly.

"No, Ace is doing core strength exercises for the knees, groin, waist, back, etc., and it's lightweight."

"That's good……"