Chapter 681: Boxing Training

After looking at the training content, Li Ba said, "Don't do strength training. After all, my job is to be a flycatcher... Oh no, it's basketball, and I'm a center forward, which requires different qualities from boxing."

Will Rose shrugged and crossed out most of the content with a pen.

The other three boxers looked disdainful, they didn't like this kind of people who used boxing as a gimmick.

"Hammer, your neck muscles are not strong enough, it will be dangerous to be hit hard, head bridge and reverse head bridge training is a must, I suggest you do it."

Ross said seriously when he reached this item.

"Of course, it is necessary." Li Ba nodded.

Next, Li Ba trained here until 9:00 p.m., all of which were basic boxing training, and had not yet engaged in actual combat.

Rose corrected some of his movements, from hitting to stepping.

During the training, he also explained a lot of knowledge about professional boxing to Li Ba.

At night, after the girl fell asleep, Li Ba entered the system again and started fly-catching training.

First with basketball, and then with boxing. Anyway, as long as you hit the target, it is a successful fly-catching training.

The first team to visit was Philadelphia.

This season's Philadelphia team is currently 16 wins and 15 losses, ranking 7th in the Eastern Conference.

But in this game, Chris Webber was absent due to injury, and the Suns completely controlled the inside, thus defeating their opponents and winning their 23rd victory.

The second visiting team is still the Eastern Conference team, the Heat.

On January 5, the Heat arrived in Phoenix.

The Heat this season are very strong and are currently third in the East, below the Knicks and Pistons.

Li Ba made an appointment with James Posey, O'Neill, and Wade, and invited them to dinner. They were not outside, but at home.

Zhang Yuzhen is a native of Sichuan and married to Hubei, and his home-cooked Sichuan cuisine looks decent.

Because they were at home, the three of O'Neill also prepared a formal gift.

After a meal, the three of them were sweating profusely, but they ate very well.

"Ahem, let me tell you first, for those who are not used to spicy food, if they eat it for the first time, it may cause gastrointestinal discomfort and diarrhea."

After the meal, while everyone was drinking tea, Li Ba explained kindly first.

O'Neal and Wade were dumbfounded.

Posey is fine, he often eats Chinese food with Li Ba, and he is used to it.

O'Neal's eyes widened, and he shouted: "Tie Hammer, I know you have no good intentions if you prepare such delicious dishes for us."

"Hammer, you are really not a thing!" Wade shouted angrily.

"Haha..." Li Ba laughed triumphantly.

Several people then talked about the playoffs. Li Baxian said: "The situation in the Eastern Conference is very clear. Although the Knicks are number one in the Eastern Conference, they are not a threat to you or the Pistons. In the end, it will only be you and the Pistons." one of the."

"It must be us. I will teach Double Wallace a lesson this year." O'Neill said with a smile.

"But whether it's you or the Pistons, they will fall at our feet." Li Ba also laughed.

"That's impossible!"

Waving his hands, Wade shouted a little excitedly: "This year's winner must be us."

"You guys? Go and cool off, we will definitely defend the title!" Li Ba said with a look of disdain.

O'Neal said disdainfully: "The Spurs and Lakers are better than you today. If you want to defend the title, you can only think too much."

Everyone was fighting for their own, and Posy suddenly asked: "Boss, don't forget me in your cross-border battle, leave me a ticket."

"No problem." Li Ba laughed.

When this topic was brought up, everyone was interested.

O'Neal said excitedly: "Hammer, tell me quickly, who will you fight with?"

"Big or small?" Wade yelled.

O'Neill added: "In the past two years, the heavyweight boxing in North America has been quieter, because no one can fight against these two brothers. They swept our heavyweight. I really want to see their failure."

"Unfortunately, I'm not an American either." Li Ba laughed.

"Yes, it's a pity, but I still want to see you beat them. Talk, do you have that strength? Or do you just want to do a stunt?"

O'Neill looked suspiciously authentic.

"A gimmick? Shaq, how about we gamble, one million dollars." Li Ba asked with a smile.

O'Neill really thought about it carefully.

Li Ba looked at Wade and said with a smile, "Big Cheek, are you interested?"

"Don't call me by my nickname!"

Wade was stepped on by the cat's tail and jumped up from the sofa.

"Haha, do you admit that this is your nickname?" Li Ba laughed.

"Damn it, you led me into the pit." Wade cursed.

"Shaq, how are you thinking?" Li Ba asked.

"One million is too much." O'Neal shook his head.

"Then you have confidence in me? Haha, that's good, Shaq, you're very honest." Li Ba patted O'Neill's chubby shoulder and laughed loudly.

"Ghosts have confidence in you." O'Neill muttered.

Back at the hotel, at night, O'Neal and Wade's stomachs rebelled. After running to the bathroom a few times, they felt that the valley was hot, and they scolded Li Ba again.

But the next day's game, it was the Heat who won the Suns.

After losing to the Heat, the Suns ushered in the Spurs the next day.

Marion still hasn't come back, and the Suns lineup is still not complete.

Popovich didn't engage in any new tactics this time, and played the old tactics honestly.

The combination of Parker and Ginobili directly blew up the Suns' back line.

Then Duncan blasted the Suns at the four.

Although Li Ba also beat the Spurs' No. 5 position in the paint area, had an advantage in rebounding, and did a good job in assisting defense, he was weak in all three positions, so there was not much suspense about the result of the game. In the game, 94:104, and finally lost to the Spurs.

This defeat was also the Suns' first losing streak this season.

The current record is 23 wins and 10 losses, ranking fourth in the West.

But there is good news, Marion will return in the next game.

In the next two games, the Suns with a complete lineup first defeated the Nuggets away, and then defeated the Warriors at home, achieving two consecutive victories, a record of 25 wins and 10 losses, and returning to third place in the Western Conference.

The top two are still the Spurs and the Lakers, but the gap is very small.

The No. 1 Spurs are 27 wins and 9 losses, and the second Lakers are 26 wins and 10 losses. The Suns still have a great chance to return to No. 1 in the Western Conference.

After the lineup is complete, Li Ba still wants to hit the record and create the best conditions for winning the MVP this season.

The next game is to play the Cavaliers at home on the 14th, and then play the Kings away on the 17th.

Li Ba decided to take some time to practice boxing.

That night, in the boxing training room, Li Ba was training with a moving target, and the target teacher guided him to punch, training his combined boxing ability and the ability to move his feet.

This is his first time shooting here, and everyone else is watching.