Chapter 12 Changsheng's Training Plan (Seeking 3 Jiangpiao!

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In order to match his new tactics, Chang Sheng spent the night writing a new training plan after returning home. In the next week, the team will train according to this training plan.

To Chang Sheng six months ago, writing about the end of training was no different from writing a bible. But after six months of training in the Getafe youth team, he has become very familiar with it.

When he handed the plan to the coaches the next day with slightly red eyes, he saw surprise in their eyes.

"For the next week, just practice like this." Chang Sheng pointed to the plan and said.

Everyone buried their heads to look at it one after another, and the more they watched, the more surprised they became.

Strength and conditioning coach Juan Zavala was the first to look up, as he found his workload was much heavier than before.

Generally speaking, the time when the physical coach has the most workload is during the training camp before the start of the season and the end of the winter break. Because during these two periods, after the holidays, the players' physical condition will more or less decline. At this time, it is necessary to strengthen physical training, so that the players can recover from fatigue in a short period of time, and reserve enough physical strength for the long season.

At other times, physical training is mainly carried out on the first day after the game, allowing players to recover their physical fitness after an intense game.

It's rare to see a lot of physical work late in the season. Because the players were very tired at that time, and a lot of physical training was prone to injury.

But in this training plan, Juan Zavala found that the proportion of physical training he was responsible for had increased in the plan.

"I need to strengthen the physical condition of the players, otherwise they will not be able to cope with the next ten brutal finals." Chang Sheng explained to the puzzled Zavala.

"But the time was too short..." Zavala said.

"It's better than doing nothing." Chang Sheng shrugged.

In fact, he also knows that the time is too short, but it is not this that plays the main role, but those training skills.

The reason for arranging these training sessions is, on the one hand, to make others believe that he has indeed done something. If the team shows a physical advantage, it will let others know that it is his credit, not the sky. The stuffed pie just hit him.

On the other hand, although it is not considered a skill, training in reality can also improve the players' abilities.

It's just that the improvement is slower, but it is better to have an improvement than no improvement.

It's like playing FM, the default training is the same as using the abnormal training package.

Even without the training package, the system's default training can still increase the player's attributes, but the increase is slow.

For Chang Sheng today.

The attribute increase of 0.01 is what he hopes to see.

In order to avoid relegation, he will use all available strength and means.

Because this is a war that must be won.

If he doesn't win, he'll die here, and all his dreams and ambitions will be a joke.

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Others could also see that this training plan was probably the weirdest training plan they had ever seen.

Physical strength and fitness training took up more than one-third of the time, the next third was devoted to defensive training, and the last third was interspersed with offensive training, shooting training, and set pieces. Training, tactical training and other training content.

The purpose of Changsheng is clear at a glance. He just wants the team to focus on defense.

But can defense really win games?

The coaching staff is still skeptical.

Chang Sheng naturally knows the attitude of the coaching staff,

But he didn't explain either. It's useless to say more about this matter, it still depends on the actual results. If he can win the game with this tactic, then all doubts will disappear.

That's one of the reasons he loves the world of football.

Here, as long as you can win, no one cares what you do.

Winning is everything.

The strong are respected. If you have the strength, you have the right to speak, you can live a good life, you can make a lot of money, and you can be famous.

Unlike in the real world, even if you have the strength, you have to be able to flatter others in order to get a chance. No matter how well you do your job, if you don't have a good relationship with your boss, basically you won't get any good deeds.

In football, things like this just don't happen.

As long as I can lead the team to win and win the championship, even if I have a bad relationship with the boss of this club, I can switch to another team. Brilliant resume and achievements are my best meal ticket. With this, I am not afraid to travel all over the world!

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In addition to tactics, Chang Sheng also threw out his redesigned formation for Getafe's first team in the plan.

Of course it is the increasingly proficient 433 meat grinder he used in the Getafe youth team!

At the beginning, he chose to use the 433 meat grinder because he had no choice but because the youth team had no suitable people.

However, after being forced to use it for a while, he found that this formation was really good.

First of all, it is deceptive enough - after seeing 433, everyone thought it was an offensive lineup, so they put on a posture to attack him, only to find out that it turned out to be a midfield meat grinder, and finally died miserably...

Secondly, it literally looks like 433, but it is actually very varied. When attacking, the three defensive midfielders move forward, and the two wingers retreat slightly, becoming 4321. When defending, the three defensive midfielders recovered, and the two wingers also recovered, becoming a defensive 4321. If there is a need to attack wildly, the two wingers will go up and be on the same line with the center, which becomes a real 433. In 2000, the international football mainly followed the traditional three lines in the research and use of the formation. And Chang Sheng knows that in the future, everyone will play four lines, so he tried to combine three lines and four lines with Getafe. Four lines have many more advantages than three lines. It increases the depth, and both offense and defense have a more layered sense. In addition, with one more line, the space on the court can be used more, and it is also convenient to compete for space.

Because of the lack of understanding of the four lines, the victorious opponents are somewhat at a loss when faced with this changing formation. The formation of the other four lines really facilitates the team's competition for space, which Chang Sheng saw clearly when he was in the youth team.

So Chang Sheng intends to copy the tactics of the youth team in the first team.

This is what he is most familiar with and the most handy, so there is no reason not to use it.

"Is that how 433 is used?" Rudy Gonzalez wanted to laugh at Chang Sheng.

Chang Sheng said: "At least I used this method in the youth team to good effect."

"The success of the youth team does not mean the success of the first team." Gonzalez immediately retorted. "Everyone knows that 433 is used for offense. Has anyone seen three defensive midfielders in 433?"

Chang Sheng pointed to Manuel Garcia: "Manuel has seen it."

He was talking about the game between the youth team and the first team, which can be regarded as his famous battle in the Getafe club.

Manuel also smiled and said: "I have to say, the effect is good."

How could Gonzalez give Chang Sheng the upper hand? He said right away: "But that's only for special cases..."

Chang Sheng does not show weakness: "It is meaningless to talk about wars on paper, Rudy. The formation is just a bottle, a container. The specific content is up to you. You can fill it with whatever you want, it can be water or oil. Just because nobody uses three defensive midfielders doesn't mean we can't. Be flexible."

His words made Rudy Gonzalez half dead. Because he always felt that Chang Sheng was taking every opportunity to mock himself.

"On paper" made him feel that Chang Sheng was laughing at himself for only arranging troops on the tactical board, but he actually acted like an idiot on the field...

That game looked like it was going to be his pain for a long time.

Seeing that Rudy Gonzalez stopped talking, Chang Sheng clapped his hands: "Since there is no doubt, let's train according to this plan for the next week! Gentlemen, we don't have much time to waste, every minute Every second has to be used, we're going to fuck those players to the brim, leaving them with no time or energy to be frustrated with their failures!"

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The Getafe first-team players quickly discovered that their new manager was either a madman or an idiot.

Because he actually arranged a lot of physical training at the end of the season!

And the strength is not low.

Before the training started, they got together and whispered: "You still do this kind of training at this time? What is the head coach thinking?"

"Ghost knows, so I said it's really okay to find someone who is not surprised at all as the head coach?"

"I doubt whether my body can last until the next round of the league..."

"The coach is committing suicide! Is he really going to lead us to avoid relegation?"

"We should have made it clear to him that this kind of training can lead to a lot of injuries... We have already injured four people, we can't hurt more!"

"Yes, yes, we must let the coach know our voice!"

...

Just like that, when Chang Sheng appeared in front of the players again and was about to start training in the afternoon, someone from the team stood up.

Chang Sheng looked at the central defender Victor Segura who suddenly stood up from the team, and asked, "What's the matter, Victor?"

"Of course, coach. We all think this training plan is too harsh..." Segura looked back at the team, and someone in the team winked at him-this scene also fell into Chang Sheng's eyes-and then Segura looked back and continued: "The season is at the end, and many players' physical fitness has reached their limit. If the training intensity is too high, they may be injured. If we are injured during training, it will be too worthless... Honestly, we don't think your training program is scientific."

After finishing speaking, he just stared at Chang Sheng without avoiding it.

Chang Sheng also looked at him, from his eyes he saw resistance, contempt, and of course provocation.

He sighed inwardly.

It seems that leading a team is not as easy as I thought. Even with the help of the media, even if he gave them a big blow on the first day, their doubts about themselves still could not be eliminated. This skeptical thought will pop up just by taking the opportunity.

Rudy Gonzalez snorted when he saw this from behind.

Although he promised not to cause trouble for Chang Sheng, he is happy to see Chang Sheng deflated.

It's not just that the coaches don't understand this training plan, but now even the players have stood up to oppose it, so he wants to see what Chang Sheng will do.

Aren't you quite capable?

Don't think that the players of the first team are as easy to coax as the little kids of the youth team.

Boys, the first team and the youth team are two completely different worlds!

Just wait until you hit your head and bleed!