Section 66

Lying on a telephone pole, Lu Yu kept panting, with a layer of shiny sweat on his body, gathering at one point from time to time and dripping down.

The moment the task was completed, the system prompt sounded as expected.

"Ding!"

"Congratulations to the host, successfully completed the task: The Art of Running (Parkour) - Rooftop Parkour, the reward has been issued to the system backpack..."

"Ding!"

"Ding!"

"Ding!"

...

Because he was so tired and almost exhausted, Lu Yu didn't pay much attention to the system prompt.

The afternoon in midsummer is the hottest node of the day.

Even if you don't move, you are sweating all over, not to mention such a high-intensity extreme parkour!

Facts have proved that it is absolutely a wise choice to prioritize improving physical attributes.

This attribute is really too critical.

If it weren't for the physique that surpasses ordinary people, this mission would most likely fail.

After taking a breath, Lu Yu raised his head, wiped the sweat from his face, and said to the camera of the drone: "Huh, brothers, this is really a wonderful experience."

"It's great... and tiring, but I can't rest now, although I really want to sit on the ground."

"If that's the case, the blood return to the lower limbs is likely to be hindered, which will affect blood circulation and cause gravity shock..."

As he said, Lu Yu stood up and took a few standard deep breaths.

Deep breathing is not a deep breath, but a breathing method of breathing through the nose and out of the mouth.

This breathing method can promote the return of blood to the heart and compensate for the body's "oxygen debt". It can not only eliminate fatigue, but also promote the recovery of the body.

After a few deep breaths, Lu Yu simply did the relaxation gymnastics he learned in physical education class at school.

He didn't stop until his heart rate returned to normal and his body surface temperature completely returned to normal.

"Fuck, I learned something!"

"Awesome, so detailed!"

"The host has such comprehensive knowledge!"

"Bold and careful!"

"6666, I learned something new!"

Looking at the barrage, Lu Yu let out a long breath, and then said: "Huh! Thank you all for your gifts, thank you brothers! I really didn't have time to watch it just now, please forgive me."

"Well, let's find a place to rest for a while, I'm in urgent need of some water now."

Walking into a convenience store at the intersection, Lu Yu bought a bottle of purified water at room temperature, found an empty seat in the outdoor dining area, drank it in small sips, and chatted with the audience in the live broadcast room:

"Friends, through this live broadcast, I believe everyone should have a superficial understanding of the sport of parkour."

"In fact, the meaning of parkour is not only to fly over buildings and cross obstacles, but most importantly, it can make you more agile and flexible, so as to improve your ability to cope with the unknown. The ability to react to the terrain. "

"A professionally trained parkour athlete can correctly control the danger and minimize it! When caught in various emergency incidents such as fire and earthquake, his chance of escaping is at least 20 times higher than that of ordinary people who know nothing!"

In the live broadcast room, the audience heard Lu Yu say this and also had a bad taste, and complained:

"I would rather not escape than fall to death!"

"2333333"

"Yu Shen, I just want to ask, after learning parkour, can my dad still catch up with me?"

"The upstairs, even if you can fly, your dad is still your dad!"

"Skipping class magic skills, is there!"

"Magic TM skipping class magic skills! 23333"

In addition to these naughty water friends, most of the fans in the live broadcast room, especially some young people who like subculture, still appreciate Lu Yu's parkour, and some people have begun to be eager to try.

"Yu Shen, please give me the teaching video!"

"Coach, I want to learn!"

"I want to learn +1, it's really cool!"

After drinking a sip of water, Lu Yu smiled, "Don't worry, I will consider this issue."

"To be honest, the parkour moves I demonstrated in the show are the crystallization of my experience of climbing roofs and tiles since I was a child."

"These moves were originally scattered, but later I summarized them and found a total of 38 basic moves. I named each of them. If you are interested, I will organize them systematically after the show and post them on my Weibo for your reference."

"666, 38 moves of flying over eaves and walking on walls!"

"Fuck, Yu Shen, you You think too highly of me. I can never learn this no matter what!"

"2333333"

"At this moment, deep in my heart, there is a strong desire for knowledge that is encouraging me!"

"Host? Parkour, can anyone practice it?"

"Fuck, I want to learn!"

Lu Yu smiled and said, "As long as you are a healthy adult, you can practice it. There is no hard requirement. Of course, everyone must wear protective gear during practice. Safety comes first."

"As for the teaching video, it depends on the situation! You can follow my Weibo Douyu TV host Lu Yu. If there is one, I will notify everyone on it!"

Thanks to the book friend 2018*634 for 1000 coins!

Thanks to the big brother who can't change his nickname for 100 coins!

Thanks to the book friend 2019*190 for 2000 coins!

Thanks to the book friend 160*160 for 100 coins!

Thanks to the big brother who is a scumbag above for 100 coins!

Chapter 57 Legendary mission card!

It can be seen that the group of trendy young people in the live broadcast room are still very interested in the sport of parkour.

Some water friends who are willing to try it have even begun to gear up and ask Lu Yu to make a teaching video.

However, amid the peace, there are also some voices of doubt.

Many people still think this kind of sport is too dangerous.

"Are you too naive?"

"I advise you not to imitate at will!"

"Yes, the anchor is a professional!"

"I also think the risk factor of this sport is still too high!"

"Even if you give me one million, I won't dare to fly to the top of the building..."

Lu Yu smiled awkwardly and explained: "Don't make any preconceptions. In fact, the training venue for parkour does not have to be in a dangerous place."

"Just adapt to local conditions. Just like what I taught you before, you can also practice it at home."

"Of course, it is absolutely impossible to say that parkour is not dangerous. Parkour, like other sports, has certain risks."

"If you make a mistake or practice improperly, you will definitely get injured."

"But it would be an exaggeration to think of parkour as risking your life. In essence, parkour is an escape technique that teaches you how to escape danger. If you master this sport, you will be able to avoid danger in the process. , artificially minimizing the risk is not just risking your life!”

After some explanation, many viewers in the live broadcast room also echoed:

"Yes! Isn't it dangerous to play basketball?"

"You are a bronze man, but if you have to learn Yu Shen's king's operation, it will definitely be dangerous! Just do it little by little, step by step, and there will be no problem!"

"According to the anchor, parkour can be regarded as an escape technique! If a disaster occurs, I think no one here will be able to outrun land parkour..."

"2333333"

In the barrage, there was laughter and laughter.

Lu Paopao?

Advanced black!

Lu Yu was also amused by this buddy and said with a wry smile:

"Brothers, don't criticize me... Let me tell you, am I the kind of person who just lives in an ignoble way?"

"1111111"

"22222222"

"Don't talk about it!"

"Lu Paopao, are you going to laugh me to death and inherit my Ant Huabei?"

After chatting with the audience for a while, Lu Yu had almost rested.

So, the guy took a big drink of water and sighed with relief: "Okay, everyone, I may have to say goodbye to you all at this point in today's live broadcast."

"If you like extreme sports and the anchor's attitude and lifestyle that pursues the limits of life, you can follow us and join our team. I will lead you to see a wider world!"

"Okay, friends, please remember me, I am Lu Yu!"

The words fell.

The last wave of gifts before the broadcast is closed, coming on time!

"Remember you! Remember you! Short King!"

"Another update from Duan Xiaowei, you might as well call me Duan Xiaoyu!"

"Please give me the BGM link!"

"Xiaoyu Xiaoyu doesn't eat shrimps and gives the host super rockets x 10! - Spread flowers, sprinkle flowers! Give Yu Shen a weekly ranking! Don't compete with me!"