Super Training Master

Chapter 2 Don't Be Lazy!

Wansheng can understand how hard the players are in training, no matter how the players cry, but this is professional football, and everyone has to pay for what they do.

Staying in shape as a professional is a must, and if it's too indulgent in the summer, it's going to take long hours of hard training to get back in shape.

It's good to be able to recover.

If it is not in Derby County, but other teams, without the help of the football training master system, it is not possible to recover from hard training. Many players' bodies are slowly getting burnt out. They are too busy during the holidays. If you overindulge, you won't be able to recover from training, and your body will die soon after a little bit. That's the reason why many stars fall quickly. Even with the help of the football training master system, it is not easy to recover quickly. Some players have to perform physical recovery training every day for the entire month of the training camp, so that they can recover slowly. The team's preparations and training intensity are still very high. These are just ordinary players. If it is a veteran like Ian Taylor, it is basically difficult to fully recover from the decline in physical condition.

However, Wansheng still needs to try to make the players of the team recover to the best. Some players, like Bolton Reiter and Ivan Crewe, are in good physical condition, and they basically did not decline much, so their training content It's very easy, but a few players like Ferdinand, Ribery, etc., whose physical condition has declined significantly, then they should increase the amount of training to ensure that they can recover as much as possible within a week, and the training content is natural Just a lot.

In contrast, several new players are in good physical condition.

Among them, Van der Vaart and Lichtsteiner have both participated in the European Cup. The European Cup has not been over for a long time. Naturally, their state can be guaranteed. Karachi is a veteran. It is estimated that he was worried about his future because of the relegation of the team in the summer. . I don't want to indulge anything. Surprisingly, Vidic is in good physical shape, which shows that he still maintains some exercise during the holidays. It is not easy for young players to do this. Wansheng somewhat understands why Vidic will be very successful in the future.

When Wansheng was thinking about the state of the entire team's players. Several new players are also watching the team, watching Wansheng. For them, Derby County is a new place. In a new environment, what needs to be done is to observe and understand, in the first day of training. What they observed was one thing - the Derby County manager had a dignified presence in the team. None of the players refuted him, although some players were given the contents of the training plan that made people drool.

They don't quite understand why this is!

Although this young head coach is said to have achieved good results in leading the team, the majesty of a coach has nothing to do with the results of leading the team. It is mainly related to the status of the team and personal charm. In short, it seems that there should not be a' On a manager who is younger than many of his players.

They have some doubts about it.

But soon they didn't have any doubts, they just felt scared.

...

All players passed the physical examination in the morning and got their own recovery training plan. In the afternoon, the whole team began to resume training on a large scale.

There's something odd about Derbyshire's training. That is, the team does not train as a whole, even in the running circle. Some players run more, some players run less, and they all follow their own training plan content, so it looks like on the training ground. There is some chaos, so there is no need to talk about order.

Just like now, Van der Vaart and other four new players are running laps at a normal speed, while the other players - Burton Reiter are sprinting for 100 meters, Ian Taylor is jogging, that rhythm... Walking almost like the old grandpa, he was so tired that he was out of breath and couldn't run at all.

After a while, Bolton Reiter's running training content was completed, and most of the other players completed quickly, so there were only a few players on the training ground, and they were still running, constantly running, and again. A few players went to the gym, others did some shooting practice in front of goal, and a few, like Ian Taylor, still ran - even though it was more like walking.

At this time, half of the afternoon training time has passed.

This kind of training situation made a few new players feel a little confused, and it was okay to mess up, especially a few players who went to the gym without a coach at all, that is to say, they were like relaxing, thinking You can do whatever you want, do you want players to train voluntarily?

By self-consciousness?

Van der Vaart and others are a little confused, but they feel that this training environment is not bad, and no one will find out if they want to be lazy.

So when Van der Vaart did muscle stretching exercises in the gym according to his training plan, he simply did more than 20 less - he only needed to do 50.

After doing a few muscle stretches, Van der Vaart sat there to rest.

Next to him is Alfred, who is also doing the same training, the two of them talked while training and got to know each other, "You can call me Baker, my position is center back. ."

"Okay, you can call me Raphael."

"I was born in 1983, how about you?"

"Me too."

After the two chatted for a while, Alfred saw Van der Vaart sitting there resting, and he asked strangely, "Are you done?"

"Not yet? What? It should be fine to do a few less, I'm a little tired." Van der Vaart shrugged.

Alfred rolled his eyes, stopped and said seriously, "Raphael, I only met you on the first day, I didn't want to say this, but I think you are a good person, so I will give you a reminder-- Don't be lazy in training, strictly follow your training content, and do one less thing."

His expression was so serious that it left Van der Vaart completely confused.

"why?"

"Because the boss will definitely know." Alfred said seriously.

Van der Vaart was quite puzzled. He looked around and there was no one else at all. After thinking about it, he shrugged nonchalantly, but after being reminded by his new teammates of the same age, he continued to do a few more, but he didn't really care. It's dismissive -- how could that young Chinese coach know that he's done a few less muscle-stretching exercises? This is impossible.

He didn't care at all.

The next item is running with the ball, and the training content stipulates the distance. Van der Vaart prefers to show his skills in front of his new teammates. He used all kinds of fancy dribbling. Many people looked at him and gave him applause. Everyone also found that this new striker has good skills, but it takes a long time. It doesn't make sense anymore. Soon everyone should be training or training.

It was Ottoman who trained with van der Vaart to run with the ball.

in summer. Osman actually still wants to return to Everton. Although he thinks the current environment is very good, he comes from the Everton youth academy after all. He has always regarded himself as an Everton player. He came to Derby County on loan. way, but Everton do not want to pay the half of the ownership, they intend to wait to see how Ousmane performs in the Premier League this season before making a decision. As a result, the two teams renewed their loan contracts for another year. Ottoman also stayed.

He is now staying safe and ready to play another year at Derby County.

Derby County is going to play the Premier League this season. Osman is still looking forward to it. There are also a group of familiar teammates here. In fact, they are much stronger than Everton. He doesn’t know a few people in the Everton first team, so Osman is also at ease.

Now he's working with Van der Vaart on running with the ball, which isn't about technique, it's just a recovery workout to keep the ball feeling. So the training content only stipulated the distance to run with the ball, and he did it with Van der Vaart. Seeing this new teammate's superb footwork skills, Osman also applauded and felt a little envious, but what puzzled him was that Van der Vaart stopped after only half of the training task.

"Are you done?" Osman asked suspiciously.

"Not yet, not doing it! I'm a little tired," Van der Vaart said.

As soon as Osman heard it, he immediately thought of the consequences of being lazy last summer. He has a deep memory in this regard. He was not bad at Van der Vaart, so he immediately reminded, "Raphael, don't be lazy, the boss will definitely know! Then he'll let you do double training."

Listening to this sentence similar to what Alfred said, Van der Vaart was a little confused, but he just did a little less training, which shouldn't be a big deal, right? How would the coach know?

He doesn't understand.

He still didn't care.

At the end of the afternoon training, Wan Sheng reappeared on the training ground, he asked everyone to gather, looked at everyone seriously, and then announced his disbandment, after which he called out the names of two players," Rafael said. - Van der Vaart, Stefan Lichtsteiner, you two, stay!"

Van der Vaart and Lichtsteiner looked at each other, not quite sure why the coach kept them both, and the other veteran players looked at them with sympathy, which made them even more puzzled.

After everyone left, Wan Sheng handed a form in his hand to the two of them and said solemnly, "This is the training you two did less today. According to the team's training regulations, you have to double the training to make up for it. , I originally wanted you to do all the training all over again, but considering that you have just joined the team and don’t know much about the team, you only need to do twice as much.”

"But if I find out tomorrow, it won't be so simple..."

After Wan Sheng finished speaking, he turned and left.

But behind him, both Van der Vaart and Lichtsteiner felt a rush of cold air rushing to their foreheads as they looked at the workouts marked on the form—all the workouts they seldom did today, even Accurate to 'number', but how is this possible?

Could it be that during training, the coach is actually watching and counting accurately in his heart?

this is too scary!

No wonder none of the other players are lazy, that's the reason!

They all thought it was incredible, but the coach even listed the list of their 'lazy part'. They had no choice but to go to supplementary training. As a result, on the first day of training, both of them left more than two hours late. They were already exhausted, and when they thought of the reminder from their teammates one day, they all secretly regretted why they didn't listen to the advice?

...

The next morning, the whole team continued to do physical recovery training. Diamares led the team. Wan Sheng also rarely appeared on the training ground. He wore a training uniform and was training with the players.

Some people do not understand.

During normal training, Wan Sheng would hardly appear on the training ground, let alone train with them.

In fact, Wansheng just wanted to exercise.

In the football training master system, he is also a player of Derby County. It can be said, 'He is a player under his own hands', so he can also accept tasks to improve. He mainly wants to exercise to improve his physical fitness. After all, physical fitness It is the capital, and more exercise will make you healthier.

With Wansheng training with him, no one would dare to be lazy.

Especially for a few new players, Van der Vaart and Lichtsteiner didn't dare to be lazy at all. They didn't know that Wansheng would not appear on the training ground on weekdays, but yesterday Wansheng didn't show up, so they knew what they were training less about. , let alone being around today.

Wansheng is also very happy to see that every player is working hard in training. He likes this scene very much. The whole team is working hard, and it is full of a positive atmosphere.

It was almost noon, when Wan Sheng was resting on the grass, someone came over, Wan Sheng turned his head to look over, and saw two people walking towards him.

One of them, Wan Sheng has a little impression... It seems that it is Michael Johnson who was sent to the youth team? So the other is his agent, right?

Wan Sheng's mouth twitched, and he had a general understanding of what these two guys were here for.

It's no exaggeration to describe the current Michael Johnson as 'unlucky'. Although he did not have a good relationship with his teammates before, when he thinks of Johnson now, everyone will use 'unlucky' to describe him, because he has not had a good relationship with his teammates since last summer. Before being sent to the youth team, it was almost forgotten.

In the past, the Derby County media would mention Johnson, but now he is not even considered when the club transfers, because he has not played for a season, his worth can be ignored.

He takes the team's salary and hangs out in the youth team.

In the past, Michael Johnson was also a figure in the team. His weekly salary was 5,000 pounds, which was definitely above the middle of the team. However, as Derby County gave many players salary increases and renewals, Michael Johnson's salary It's nothing, even Lucy got more than him, let alone other main players. In short, Michael Johnson has really become a player who earns free wages in the youth team.

But that's no joy at all.

Michael Johnson is quite desperate for his situation. When he was sent to the youth team, he still felt that it was nothing more than that, and he was thinking of 'setting up' with Wansheng. He had no choice but to leave last summer. The team ended, but in the end he couldn't leave, because the Derby County club didn't put him up for sale at all. He watched his teammates create miracles one after another, winning the league title, the team promoted to the Premier League, and the FA Cup championship. Too bad it has nothing to do with him at all.

Now, a season later, the only thing Michael Johnson is thinking about is leaving.

He still has two years left on his contract, which means that if the club doesn't let him go, he'll have to stay in the youth team for two more years, and he won't have to play professional football at all when he comes out. Michael Johnson knows this very well, even if He hated Wan Sheng to death, but he still had to bow his head and apologize, begging Wan Sheng to forgive him and agree to let him go. (To be continued ~^~)

Chapter 281/1269
22.14%
Super Training MasterCh.281/1269 [22.14%]